About Us
Meet the Team at Center-Fit LLC: Your Partners in Strength and Wellness
At Center-Fit LLC, we're dedicated to helping you achieve your health and fitness goals with personalized guidance and support. Leading the way is Beth Lynch, the owner of Center-Fit LLC, a NASM-certified Personal Trainer and Licensed Massage Therapist (IL #227.02.1373) with a deep passion for empowering individuals to transform their lives.
Beth's own journey is an inspiring story of dedication and resilience. After losing 70 pounds at age 47 through personal training and massage, she understands the challenges and triumphs of making lasting changes. Having overcome breast cancer and a battle with osteomyelitis of the lumbar spine (totaling 18 consecutive months of hospitals and treatments!), Beth embodies strength and brings that spirit of perseverance to every client interaction.
Expert Guidance from Experienced Professionals:
Beth and her team are committed to providing expert guidance and support. With 10 years of experience in the health and wellness field, Beth is a highly skilled professional, continually expanding her knowledge base. Her certifications include:
Certified Functional Strength Coach (CFSC)
Kettlebell Training
Stretch Certification
Senior Fitness Certification
Kickboxing Certification
Consistent attendance at Perform Better conferences.
She also prioritizes ongoing education in both massage therapy and personal training to provide you with the most current and effective techniques. We also have another highly qualified trainer with specialized skills on our team, ensuring we can meet a wide range of fitness needs and preferences.
Relax, Recover, and Rejuvenate with Beth:
As a licensed massage therapist, Beth offers a range of therapeutic services to support your fitness goals and overall well-being, including:
Sports Massage
Cupping
Recovery and Relaxation Massage
Craniosacral Therapy
Reiki
Ready to Begin?
Center-Fit LLC is now located at 347 W Church St in Sandwich, IL. Contact Beth today to schedule your consultation and discover how she and her team can help you achieve your personal health and fitness aspirations. Let our experience and compassionate approach guide you on your path to a stronger, healthier, and more resilient you!
Exciting News! Welcome Melissa Hirner to Our Training Team!
We’re thrilled to introduce Melissa Hirner as the newest addition to our personal training team! With over a decade of experience teaching fitness classes—ranging from Pump and Step to Women on Weights—Melissa brings a passion for helping individuals of all fitness levels reach their goals.
Having worked with clients from ages 13 to 60+, Melissa understands that every fitness journey is unique. Whether it’s heavy lifting, EMOM, AMRAP, or TABATA-style circuits, she keeps workouts fresh and challenging while ensuring each session is tailored to the individual. Known for pushing clients just the right amount, she takes pride in maximizing every workout experience.
With training from ISSA and a background in anatomy and physiology, Melissa is always looking to expand her expertise. Injury considerations? No problem! She takes the time to research and modify workouts to keep clients safe while progressing toward their goals.
What drives Melissa most is seeing clients grow—not just physically, but mentally—building confidence and strength along the way. In her own words:
“Seeing someone’s growth, both mentally and physically, and watching their confidence build is why I love doing this. It’s a small part to play in someone’s life, and I love being a part of it!”
Melissa is available for early morning and afternoon sessions. Reach out to schedule a session and take your fitness to the next level!
Join us in giving Melissa a warm welcome!