5 Reasons Why You Should Not Hire A Personal Trainer (you know where this is going…)
If you’re thinking about hiring a personal trainer, let me save you some time—don’t do it. It’s a waste of money, right? You can just watch YouTube videos, download an app, and figure it all out on your own. After all, how hard can it be?
As a personal trainer I’m here to say you CAN train yourself. Don’t be afraid. But when you do run into problems. I’m here for you.
Let’s break it down reasons why you may or may not want a Personal Trainer.
1. “I Can Teach Myself” (but when you hit a Wall?)
Sure, there’s a wealth of free fitness content online, but without proper guidance, how do you know what actually works for you? A personal trainer tailors workouts to your goals. They make sure there is enough variability to stave off boredom. They are there to correct your form, and ensure you’re progressing efficiently—something an algorithm can’t do.
2. “I’ll Stay Motivated on My Own” (Until You Don’t)
We all start with great intentions. And that’s good! But when life gets in the way? A personal trainer keeps you accountable, pushes you when you feel like quitting, and ensures you show up—something a home workout video doesn’t do as well.
3. “I Don’t Need a Trainer to Avoid Injury” (…possibly)
Bad form, overtraining, or skipping essential mobility or recovery work can lead to injuries that derail your progress. As a trainer I ensure you’re lifting correctly, balancing your routines, and preventing setbacks. It’s hard to see when you are heading towards a bad lift when you are in the middle of a set. A trainer can call that out fast and help you avoid unnecessary injury. Nothing kills motivation faster than pain or injury.
4. “Trainers Are Expensive” (But So Is Wasting Time on the ineffective Workouts)
Think of a trainer as an investment, not an expense. How much is your time and future use of your body worth? A trainer helps you reach your goals faster, avoiding months (or years) of trial and error. Plus, medical bills from injuries? Much pricier.
5. “I Know What I’m Doing” (You might.)
Even experienced lifters and athletes work with trainers. Why? Because we all have blind spots. A good trainer sees what you don’t—imbalances, weak points, and areas for improvement—helping you level up in ways you wouldn’t on your own.
The Bottom Line
You don’t need a trainer—just like you don’t need a mechanic, a financial advisor, or a doctor’s advice. But if you want to get stronger, avoid mistakes, and see real progress, hiring a trainer is one of the best things you can do for yourself.
So, should you hire a trainer? If you don’t mind taking the long road, plateaus, and risking injury, then no. But if you want results more quickly, consistency, and expert guidance—then absolutely, yes.
Your move.
